SAFE SPACES INC.
Founded by Including Inclusion's Stacey Motley, Safe Spaces Incorporated is a 501(c)(3) nonprofit raising awareness about trauma, sharing resources for healing, and encouraging radical self-love through radical self-care
What is trauma? How does trauma impact us? What is an adverse childhood experience (ACE) score and why does it matter? What does being trauma informed have to do with being inclusive? How can we increase resilience?
There is no one-size-fits-all plan for healing from trauma. We all have to figure out what works for us. We don't share advice. We share tools you can add to your personal self-care toolbox.
Creating Safe Spaces
Connecting our minds and bodies is an important part of healing and building resilience. Mindfulness-based practices like yoga can also play a key role in supporting whole body health and wellbeing. Engage Safe Spaces to bring the gift of yoga into your home, school, organization, or community.